Audi Crooks Weight​ Loss, Height, Parents, Age, High school career, and Net Worth

Audi Crooks began her weight loss journey with a clear goal: improving her health and enhancing her basketball performance. Standing 6 feet 3 inches tall, she was determined to shed extra pounds holding her back. Born on December 13, 2004, to athletic parents, she won multiple state championships in high school and was named Iowa Miss Basketball.

Audi Crooks Weight Loss Journey

Motivation Behind Weight Loss

Audi Crooks embarked on her weight loss journey with a clear goal in mind: to improve her health and enhance her basketball performance. She was determined to shed the extra pounds that were holding her back. Inspired by a desire to boost her stamina and agility on the court, Audi decided it was time for a change. Her journey wasn’t just about losing weight; it was about gaining a new level of confidence and well-being.

Diet and Nutrition Plan

Audi’s weight loss success can be attributed to a carefully structured diet plan. She focused on balanced nutrition, incorporating a variety of fruits, vegetables, lean proteins, and whole grains into her meals. Here’s a glimpse of her typical daily diet:

• Breakfast: Oatmeal with berries and a protein shake
• Lunch: Grilled chicken salad with a vinaigrette dressing
• Dinner: Baked salmon with quinoa and steamed broccoli
• Snacks: Almonds, Greek yogurt, and fresh fruit

This approach not only helped her lose weight but also ensured she had the energy needed for rigorous training sessions.

Exercise and Fitness Routine

To complement her diet, Audi followed a comprehensive fitness routine. Her workouts were designed to enhance her strength, speed, and endurance. Here’s a breakdown of her weekly exercise regimen:

1. Strength Training: Focused on building muscle and increasing power through weightlifting sessions three times a week.
2. Cardio Workouts: Included running and cycling to boost cardiovascular health and burn calories.
3. Basketball Drills: Practiced shooting, dribbling, and defensive techniques to refine her skills on the court.

Audi Crooks’ weight loss journey is a testament to her dedication and hard work. She transformed not just her body, but also her mindset, proving that with determination, you can achieve your goals.

Audi Crooks’ Height and Physical Attributes

Impact on Basketball Performance

Standing at an impressive 6 feet 3 inches, Audi Crooks Height gives her a towering advantage on the basketball court. Her height not only makes her a formidable force in rebounds but also enhances her scoring abilities. Her size allows her to dominate in the paint, making her a key player for her team. Despite her height, Audi’s agility and speed make her a versatile player, able to adapt quickly to various game situations.

Training Regimen for Height Advantage

To capitalize on her height, Audi follows a rigorous training routine:

1. Strength Training: Focused on building muscle to hold her ground against opponents.
2. Cardio Workouts: Enhance endurance and maintain agility.
3. Skill Drills: Regular practice of shooting, dribbling, and defensive techniques.

This structured approach ensures she remains at the top of her game, maximizing her physical attributes.

Role of Genetics in Physical Build

Audi Crooks’ impressive stature can be partly attributed to her family’s athletic background. Audi Crooks Parents, both former athletes, have clearly passed down a legacy of physical prowess. This genetic advantage, coupled with her dedication to training, has shaped her into the athlete she is today. Her natural build and height are not just inherited traits but are also honed through consistent effort and discipline.

Audi’s commitment to maintaining her physical edge is evident in her performance. Her height is not just a number; it’s a testament to her hard work and the support of her family, especially her parents, who have been instrumental in her journey.

Family Background and Influences

Legacy of Athleticism in the Family

Audi Crooks hails from a family deeply rooted in sports. Her father, Jimmie Crooks, was an exceptional basketball player during his high school days at Fort Dodge Senior High and continued his passion at the collegiate level. Her mother, Michelle Cook, was no less talented, having been a top scorer for Bishop Garrigan’s basketball team. This rich legacy of athleticism has undoubtedly fueled Audi’s passion and dedication to sports, especially basketball.

Tribute to Her Parents

Audi’s parents have played a monumental role in her life, not just as caregivers but as her first coaches and mentors. Her father, who sadly passed away in 2021, left a lasting impression on her. Audi honors his memory with a tattoo and by wearing the jersey number 55, a tribute to both her parents’ athletic careers. Growing up, she often practiced basketball with her mother in their driveway, learning not just the technical skills but also the spirit and discipline required to excel.

Influence of Family on Career Choices

The influence of Audi’s family goes beyond just sports. They have instilled in her the values of hard work, perseverance, and the importance of education. Audi’s decision to pursue basketball at a higher level was heavily influenced by her family’s support and their shared love for the game. Their encouragement has helped her navigate the challenges of being a student-athlete, balancing academics and sports with grace and determination.

Audi Crooks’ journey is a testament to the profound impact that family can have on personal and professional development. Her story illustrates how a supportive and nurturing environment can shape a young athlete’s career and aspirations.

In many ways, Audi’s family has not only been her foundation but also her inspiration, guiding her with their experiences and wisdom. This familial influence is a testament to how family environments can shape an individual’s choices and behaviors, setting the stage for Audi’s remarkable achievements in basketball and beyond.

High School Achievements and Milestones

Record-Breaking Performances

Audi Crooks made waves at Bishop Garrigan High School in Algona, Iowa, with her incredible basketball skills. She shattered state records, scoring an astonishing 2,734 points during her high school career, which placed her third all-time among Iowa girls. In her senior year, she set a single-season state scoring record, averaging an impressive 32.9 points per game. Her ability to dominate the court was unmatched, and she was a key player in leading her team to multiple state tournaments.

Awards and Honors Received

Throughout her high school journey, Audi’s talent was recognized with numerous accolades. She earned first-team all-state honors for four consecutive years, a testament to her consistent performance and skill. In her senior year, she was named Iowa Miss Basketball and was recognized as the Des Moines Register All-Iowa Girls Basketball Player of the Year. These awards highlighted her as one of the top players in the state, further solidifying her legacy in Iowa high school basketball.

Impact on Team Success

Audi’s presence on the court was transformative for the Bishop Garrigan Golden Bears. Her leadership and skill helped the team secure a Class 1A state title during her junior year. Her contributions went beyond just scoring; she was a force on defense, averaging 13.3 rebounds and 2.8 blocks per game in her senior season. Her ability to uplift her team was evident in every game, making her an invaluable asset to her high school basketball program.

Audi Crooks’ high school career was a remarkable journey of breaking records and earning accolades. Her influence on and off the court left a lasting impact on her team and the community, setting a high standard for future athletes at Bishop Garrigan High School.

Audi Crooks’ College Career at Iowa State

Freshman Year Highlights

Audi Crooks made quite the entrance during her freshman year at Iowa State. She didn’t just warm the bench; she made her presence known right away. Starting as a backup center, she soon showed she was more than ready for the big leagues. Her debut game saw her scoring eight points and grabbing five rebounds against Butler. Just a week later, in a thrilling match against Drake, she put up 23 points, the most by a bench player since 2014.

Major Achievements and Honors

Her freshman season was packed with milestones:

• Averaged 16.8 points per game in her first four games.
• Became a starter after just a few games, proving her adaptability and skill.
• Scored 23 points in her first career start against Syracuse, showing off her scoring chops.

Future Prospects in College Basketball

With such a strong start, Audi is seen as a rising star on the Iowa State women’s basketball roster. Her skills and determination hint at a bright future. Coaches and fans alike are eager to see how she’ll continue to develop and lead the team.

Audi Crooks has smashed through expectations, quickly becoming one of the most talked-about players in women’s basketball.

Net Worth and Financial Ventures

Platform	Followers

Instagram

55k

Facebook

32

X (Twitter)

@AudiCrooks

NIL Deals and Sponsorships

Audi Crooks has made waves in college sports, especially with her recent NIL deal with ClaimDOC, a medical claim auditing company. This partnership not only highlights her growing brand but also emphasizes the increasing opportunities for athletes to monetize their image and likeness. Her ability to secure such deals speaks volumes about her marketability and influence in the sports world.

Financial Management Strategies

Managing finances is crucial for any young athlete, and Audi is no exception. Here are some key strategies she focuses on:

• Budgeting: Keeping a close eye on income and expenses to ensure financial stability.
• Investing: Exploring options to grow her wealth through smart investments.
• Savings: Setting aside funds for future needs and unexpected expenses.

Audi’s proactive approach to managing her earnings sets a great example for young athletes everywhere.

Future Financial Goals

Audi has clear aspirations for her financial future, which include:

1. Building a strong financial foundation through smart investments.
2. Pursuing further education to enhance her career options.
3. Giving back to the community through charitable initiatives.

Audi Crooks is not just focused on her basketball career; she is also laying the groundwork for a successful financial future. Her proactive approach to managing her earnings is commendable and sets a great example for young athletes everywhere.

Looking ahead, Audi Crooks aims to continue her impact on the game and her community, highlighted by her impressive performance and skill development at Iowa State. Her goals include expanding her influence in women’s basketball and securing her financial future through strategic planning.

Personal Life and Interests

Hobbies and Extracurricular Activities

Audi Crooks isn’t just about basketball; she’s got a whole other side to her. Music is a big part of her life. She’s been involved in jazz choir and played the trumpet in her school band. Her dad taught her to play the drums, and she enjoys jamming at church. It’s not just a hobby; it’s a way for her to unwind and express herself.

Community Involvement

Beyond the court and music, Audi is deeply involved in her community. She’s made waves with her multiyear Name, Image, and Likeness (NIL) deal with ClaimDOC, a medical claim auditing company. This isn’t just about business; it shows her commitment to using her platform for positive change. Audi’s influence goes beyond sports, as she’s dedicated to making a difference in her community.

Audi Crooks is set to become a leading figure in women’s college basketball, known for her cheerful demeanor and dedication to her sport.

Balancing Personal Life and Career

Balancing a busy career with personal interests isn’t easy, but Audi manages it with grace. She prioritizes her time, ensuring that she stays connected with her roots and hobbies while pushing forward in her basketball career. This balance keeps her grounded and motivated, showing young athletes that it’s possible to pursue passions both on and off the court.

Audi Crooks, a standout athlete from Algona, has become a local sensation, reflecting her talent and the strong support from her community. Her journey is a testament to her dedication and the love she receives from those around her.

Challenges and Overcoming Adversity

Injuries and Recovery

Attribute	Details

Full Name

Audi Rae Crooks

Date of Birth

December 13, 2004

Hometown

Algona, Iowa

High School

Bishop Garrigan High School, Algona, Iowa

College

Iowa State University (2023–present)

Position

Center

Jersey Number

55

Height

6 feet 3 inches

High School Highlights

– Led Bishop Garrigan to a 101–8 record over four years – Scored 2,734 points and grabbed 1,339 rebounds, ranking third all-time in Iowa state history for both categories – Set state records for field goals made (1,195) and finished second in field goal percentage (72.4%) – Two-time Iowa Class 1A state champion (2022, 2023) – Scored 49 points in the 2023 Class 1A Championship, setting an all-class state tournament record – Named Iowa Miss Basketball in 2023 – Also excelled in track and field, winning four state titles, including three consecutive in the shot put – Competed in volleyball, earning first- and second-team all-conference honors during her junior and senior seasons, respectively Wikipedia

College Highlights

– As a freshman at Iowa State, scored 40 points against Maryland in the first round of the 2024 NCAA tournament, setting a new single-game tournament record for freshmen – Named to the All-Big 12 Conference First Team in 2024 – Received an All-American honorable mention from the Associated Press in 2024 – Averaged 19.2 points and 7.8 rebounds per game during the 2023–24 season Wikipedia

Recruitment

– Rated as a four-star recruit – Ranked No. 57 on the 2023 HoopGurlz Recruiting espnW 100 – Committed to Iowa State on April 14, 2022 – Signed her National Letter of Intent on November 9, 2022 Cyclones

Personal Life

– Daughter of Jimmie Crooks and Michelle Cook (née Vitzthum) – Father, Jimmie, played college basketball; he passed away in 2021 – Mother, Michelle, is one of the all-time leading scorers for Bishop Garrigan basketball – Honors her parents by wearing their No. 55 jersey – Uncle, Matt Vitzthum, is the offensive coordinator and quarterbacks coach at Grand Valley State – Participated in jazz choir and played trumpet in the school band – Plays drums, a skill learned from her father – Majoring in criminal justice and sociology at Iowa State – Signed a multiyear Name, Image, and Likeness (NIL) deal with ClaimDOC in March 2024 Wikipedia

Audi Crooks has faced her fair share of injuries throughout her basketball career. These setbacks were tough, but they taught her a lot about resilience. Each injury was a test of her mental and physical strength. She committed to regular physical therapy sessions to get back on her feet. It wasn’t just about healing physically; it was about rebuilding her confidence too. Her support system, including family and friends, played a huge role in her recovery journey.

Balancing Academics and Athletics

Being a student-athlete is no small feat, and Audi knows this firsthand. Juggling schoolwork and basketball required some serious time management skills. She kept a strict schedule, making sure she had enough time for both practice and her studies. Prioritizing her goals helped her stay on track, and when things got tough, she didn’t hesitate to ask for help, whether it was from tutors or her coaches.

Personal Struggles and Triumphs

Audi’s journey hasn’t been without personal challenges. The loss of her father was a significant emotional hurdle, but it also became a source of motivation. She faced moments of self-doubt, especially during intense games, but she turned those doubts into fuel for her ambition. Her commitment to a healthier lifestyle marked a turning point, showing her determination to tackle both mental and physical obstacles head-on.

Audi’s story is one of perseverance. She has shown that with determination and hard work, you can overcome the toughest of challenges. Her journey continues to inspire many, proving that obstacles are just stepping stones to success.

Conclusion

Audi Crooks is a name that’s becoming synonymous with talent and determination in women’s basketball. Standing tall at 6 feet 3 inches, she’s not just a player; she’s a force on the court for the Iowa State Cyclones. Born on December 13, 2004, in Algona, Iowa, Audi’s journey from a high school standout to a college star is a testament to her hard work and dedication. Her accolades, including being named Iowa Miss Basketball, highlight her prowess in the game. But Audi is more than just her stats; she honors her family’s legacy and cherishes her roots. As she pursues her studies in criminal justice and sociology, the world watches eagerly to see what this rising star will achieve next, both in basketball and beyond.